Summer break is approaching, and if you're like most Long Island and New Jersey parents, you're weighing your options between expensive sleepaway camps, generic day programs, and specialized local camps. While the summer camp industry has evolved into a strategic decision rivaling college admissions, the data reveals a clear winner: local gymnastics and ninja camps provide superior developmental benefits at a fraction of the cost.
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Your Gold Medal Summer Adventure: 7 Weeks of Themed Excitement
Every week brings a new adventure designed to keep kids engaged while building real world skills.
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Gymnastics Camp Themes
WEEK
DATES
THEME
1
July 7-11
Wild Wild West - Saddle up for cowboy adventures
2
July 14-18
Rainforest Fun - Explore the jungle in our climate-controlled gym
3
July 21-25
Fairytale Fantasy - Every child becomes the hero of their story
4
July 28-Aug 1
Galaxy Exploration - Blast off to space-themed adventures
5
Aug 4-8
Dino Adventure - Prehistoric fun with modern safety equipment
6
Aug 11-15
Wonderful World of Disney - Magic comes alive through movement
7
Aug 18-22
Carnival Crazy - Step right up for circus-inspired fun
Ninja Camp Themes
WEEK
DATES
THEME
1
July 7-11
Wild Wild West - Ninja cowboys take on the frontier
2
July 14-18
Ninja Olympics - Compete in ultimate ninja challenges
3
July 21-25
Power Rangers - Morph into action heroes
4
July 28-Aug 1
Ninjago - LEGO ninja adventures come to life
5
Aug 4-8
American Ninja Warrior - Train like the TV stars
6
Aug 11-15
Pirates vs. Ninjas - Epic battles on the high seas
- ENROLL IN PIRATE VS NINJA WEEK
7
Aug 18-22
Mission: Impossible - Secret agent skills and stealth training
The Gold Medal Difference: Professional Development in a Fun Environment
Your Child's Daily Experience (9:30am-12:30pm):
- Structured gymnastics instruction on Olympic equipment
- Ninja obstacle course training building strength and agility
- Themed activities, arts, and crafts
- Social skill development with peers
- Rock climbing for problem-solving and confidence
- Special Events: Ice Cream Truck Fridays and surprise character visits
Age-Appropriate Skill Development:
- Ages 3-5: Focus on basic motor skills, following directions, and social interaction
- Ages 6-8: Advanced skills while maintaining fun, game-like atmosphere
- Ages 9-12: Challenging development with personal achievement opportunities
7 Convenient Locations Across Long Island & New Jersey
Gold Medal makes it easy for families with multiple state-of-the-art locations:
- Centereach, NY
- Garden City, NY
- Huntington, NY
- Levittown, NY
- Rocky Point, NY
- Smithtown, NY
- Short Hills, NJ
Each location features the same high-quality facilities with specialized equipment designed for children's safety and skill development.
Local vs. Sleepaway Camps: The Numbers Don’t Lie
Sleepaway camps in the Northeast command staggering prices, with traditional overnight camps ranging from $1,000-$2,000 weekly and luxury options reaching $16,950 per session. In contrast, Gold Medal Gymnastics & Ninja summer camps start at just $65 per day… that's potentially saving your family $4,000-$7,000 per week while delivering superior skill development.
With Local Gold Medal Camps, You Get:
✅ Daily pick-up and check-ins with your happy camper
✅ Flexible scheduling: choose 3, 4, or 5 days per week
✅ No travel or equipment costs
✅ Immediate access if your child needs you
✅ Lunch Bunch Extended Option available ($20/day) for working parents
Consider the hidden costs of sleepaway camps:
❌ Travel expenses to distant locations
❌ Expensive camp gear and trunk shipments
❌ Mandatory camp store purchases ($200-$320 additional)
❌ Limited communication with your child
❌ Homesickness affecting 96% of campers
While ages 7-8 represent the ideal starting point for sleepaway experiences, our local camps accommodate children as young as 3 years old (must be potty trained), allowing for age-appropriate development without separation anxiety.
Not All Day Camps Are Created Equal
The Generic Day Camp Landscape: Sports camps averaging $450-$700 weekly dominate Long Island, while academic camps command $400-$750 weekly. General day camps range from $500-$800 weekly, offering broad experiences but limited specialized instruction.
Gold Medal Gymnastics & Ninja Camps:
✅ Climate-controlled, state-of-the-art facilities
✅ Small group attention ensuring individual progression
✅ Combines multiple skill sets: gymnastics, ninja training, rock climbing
✅ Professional curriculum from qualified instructors
✅ Ages 3-12 with developmentally appropriate challenges
Generic Sports Camps:
❌ Limited to outdoor activities (weather dependent)
❌ Large group ratios (1:12 to 1:15)
❌ Single sport focus
❌ No progression system
Academic/STEAM Camps vs. Physical Development
While some camps offer STEAM programs ($400-$575), they address cognitive development but miss the crucial physical foundation years. Research shows that children who don't engage in structured physical activities during ages 3-12 miss critical developmental windows that become harder to address later.
The Science Behind Superior Athletic Development
Research reveals children in recreational gymnastics programs show significantly higher motor proficiency scores after just six months compared to controls. Here's why gymnastics and ninja training create better athletes:
Gold Medal Gymnastics & Ninja Programs:
✅ Require bilateral coordination, creating balanced muscular development while simultaneously enhancing fine motor control and large muscle coordination
✅ Build foundational skills that transfer to ALL other sports
✅ Develop exceptional spatial awareness and body control
✅ Ninja training adds obstacle navigation requiring precise body placement, further developing proprioception and spatial awareness
✅ Indoor facilities ensure consistent training regardless of weather
Traditional Sports Camps (Soccer, Basketball, Tennis):
❌ Develop skills specific to one sport
❌ Often favor one side of the body
❌ Limited transferable skills
❌ Weather dependent activities
❌ Cost: $300-$500 weekly
The Cognitive Advantage
Both gymnastics and ninja training engage bilateral brain activity, with studies showing gymnasts demonstrate enhanced attention capabilities and working memory compared to athletes in other sports. These skills directly translate to improved academic performance and focus.

The Strategic Investment: Building Champions for Life
Cost Comparison Reality:
- Sleepaway camps: $3,000-$8,000+ per week
- Generic day camps: $450-$800 per week
- Gold Medal specialized camps: Starting at $65 per day
What Your Investment Delivers: While gymnastics camps cost more than basic sports programs, they provide foundational skills that transfer across all athletic pursuits. Many professional athletes credit early gymnastics experience for their body control and agility.
Lasting Benefits Beyond Summer:
- Enhanced coordination and balance
- Improved strength, flexibility, and motor skills
- Better focus and attention capabilities
- Increased confidence and social skills
- Foundation for excellence in any future sport
- Local friendships that extend year-round
Making the Smart Choice for Your Family
The data is clear: local gymnastics and ninja camps provide superior developmental benefits at a fraction of sleepaway camp costs, while offering specialized instruction that generic day camps can't match. Your child gets professional skill development, lasting local friendships, and the confidence that comes from mastering challenging physical skills, all while you maintain daily connection and budget control.
Ready for the Best Summer Ever?
With themed weeks designed to spark imagination and small class sizes ensuring individual attention, spots fill quickly. We recommend booking at least 4 months in advance to guarantee your preferred weeks.
Register for your favorite themed week at the location closest to you here. Give your child a summer filled with skill development, new friendships, and endless fun.
Your child's best summer is waiting right here!