Members Functionality Test Page -

Being part of a team has tremendous benefits for the children of today. All of our team programs teach goal setting and achievement, hard work and discipline, along with all the physical benefits that comes with the extra training. In addition to these key life lessons, the athletes also build long lasting relationships during a critical time in their growth. Parents these days feel very challenged to keep their kids on the right path as they reach the teenage years. Belonging to a team keeps them focused, away from distractions, and in a place they can grow with positive influence around them.

Gold Medal has 3 team programs for all types of athletes. Over the years we discover that gymnastics can be enjoyed as a sport no matter what the commitment level is, by the child, or by the parents. Some parents may not want to travel, some gymnasts may want to be in the gym only a couple times a week instead of all week long. Our CLUB TEAM is a local based program where each location has a team and they only compete within the Gold Medal family of 6 gyms. Parents and students love it! The requirements to join are very basic and attainable by most girls. Students in our 2hr advanced classes can be evaluated to join at any time. (see below for details)

Our travel teams are called the “USA-IGC Program” and the “Junior Olympic Program”. Both programs have State, Regional, and National championships, however the IGC program is designed to require only 2-3 days per week allowing athletes to do other sports and activities. The IGC program is perfect for the gymnasts who want a low pressure fun environment to learn skills at their own pace. The Junior Olympic program can require 3-5 days a week, depending on the level, therefore prohibits the athletes from doing any other sports or activities. Many of our athletes have received full athletic scholarships to the top colleges in the country (see our hall of fame page)

Ask our directors which program best suits your child. We look forward to helping your athletes grow and achieve their best!

Class of 2019

Ms Christine
Ms Christine

  • Was a gymnast at Gold Medal for 8 years – Level 9
  • Coaching since 2012 at Gold Medal
  • Varsity Gymnastics Coach
  • Bachelors of Science in Business Management

Ms Caitie
Ms Caitie

  • Competitive dancer for over 16 years.
  • Working for Gold Medal over 7 years now
  • Has taught dance & Acro for over 6 years
  • Attending Suffolk Community College to become a Special Needs Educator in the near future.
  • Fitness Enthusiast

Ms Tina – PreSchool Program Director
Ms Tina – PreSchool Program Director

  • 16 years coaching gymnastics
  • BA Child Psychology
  • Summer Camp Director for 9+ years

Ms Kim –  Office Manager
Ms Kim – Office Manager

  • Has been in fitness business for over 30 years
  • Member of Gold Medal for 12 years
  • Has a daughter thats been a member at Gold Medal for 12 years, she placed 1st All Around at the NYS Championships for the past 3 years.


Class of 2020

Ms Michele Brengartner
Ms Michele Brengartner

  • Bronze level state champions 2004, 2005, 2006, 2007, 2008.
  • Silver level state Champions 2006, 2007 2008
  • Gold Level State Champions 2008.
  • Coaches gymnastics for Port Jefferson HS
  • Gold Level National Championships
  • All Around Gold Level World Champion 2013
  • Gold Level World Championships 2013

Mr Adrian Dominguez
Mr Adrian Dominguez

  • Cuban National Team Staff for power tumbling and artistic gymnastics
  • BA in Physical Education
  • BA in Sports and Recreation
  • Graduate courses in Arbitration, Technical and Methodical improvement, Theory and Methodology of Sports training and Psychology
  • Coached National Team members of trampoline at the Pan AM Games 2011-2014

Ms Dina Kamalova
Ms Dina Kamalova

  • Coached 2-time Olympic All Around Silver Medalist Aliya Mustafina from age 5-15yrs old in Russia 1999-2009.
  • International Elite Gymnast for USSR
  • WOGA Gymnastics assistant coach to Valeri Liukin 2009-2010
  •  Coached Elites Rebecca Bross, Katelyn Ohashi, Ivana Hong, & Lizzie Leduc
  • Team Director at 5280 Gymnastics in Colorado
  • Team Director of DK Gymnastics in Colorado

Mr Mike
Mr Mike


  • Working at Gold Medal since 2017
  • Allstar cheerleader for 2 years
  • 1 year as a JV cheerleader
  • Certified EMT