Parent & Tot
Parents assist their children ages 3 months to 3 years through various skills on our specialized preschool gymnastics equipment. You’ll be right there to cheer on your little one and celebrate every achievement. Studies show that exercise at this age helps stimulate motor skills, acquire reasoning skills, increases your child’s attention span along with social development. For most children, this is the first time they learn to take turns, share, and follow directions. It’s a great way to prepare your child for school. This is a 45 minute class that ends with 10 minutes of free play where parents and children get to go on any event they choose to practice what they learned from the class.
Pre School Classes
Our preschool gym program provides a nurturing game-like learning environment for children ages 3 to 5 years old. All of our state-of-the-art facilities are equipped with specialized kid-sized
equipment setup in different exciting configurations each week. Classes are run by our certified, highly trained pregym instructors, who make learning fun and exciting each and every class. Classes are designed to increase physical strength, develop motor skills, and channel all of their youthful energy! Children are divided into groups based on age, maturity, and skill level. Classes will boost self-esteem and self-confidence through our positive and encouraging teaching techniques.
Boy & Girl
Children who are ready to move past the preschool fundamentals can join our beginner and intermediate recreational classes. Children ages 5 years & up will train on the Olympic gymnastic events, developing strength, flexibility, and body awareness. Each week kids will be learning new skills in our state of the art facilities. Lesson plans are designed to keep kids moving the entire class, improving their over-all fitness and keeping it fun!
Gymnastics tumbling has spread into many other sports and activities over the years. Cheerleaders, dancers, and martial arts, are just a few examples of how tumbling skills can help children develop skills to give them an edge in whatever future activities they end up striving to become great at. These classes primarily focus on tumbling drills and progressions on our spring floor, tumble tracks, and trampolines. Some of the major skills taught are cartwheels, back handsprings, front & back tucks, aerials, & more.
Inspired by the American Ninja Warrior sport shown on television, this program incorporates obstacle course training, martial arts, & gymnastics all into one program. Our Ninja instructors will keep your little Ninja active and busy the entire class, putting them through challenges and courses just like a real video game. Children advance and learn at their own pace and will be taught the importance of hard work and self discipline. Our unique teaching system will motivate them, and inspire the importance of goal setting and achievement.
Learn the importance of goal setting and teamwork while developing life long lessons and friendships. Club Team is an “In House” team which competes exclusively within the Gold Medal Family of gyms in a fun non pressured environment. This program prepares gymnast 8 years and older for high school gymnastics teams. Each class is designed to shape and challenge gymnasts based on their personal strengths and weaknesses. It allows gymnasts to experience a competitive team program without additional travel, practice times and expenses.